Welcome to Rachel’s Holistic Secrets Podcast!!

Wednesday, September 15, 2010

Sugar Shock

It's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.


Sunday, August 15, 2010

Healthy Smoothie Recipe

How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ Ecoist


Thursday, July 15, 2010

Earth Day

Surprising solution beyond CFL light bulbs, planting trees, & hybrids.


Tuesday, June 15, 2010

Eco Gift Wrapping

How to go green when wrapping presents & shipping. Creative, inexpensive, & practical tips. LOHAS. Recycling.


Saturday, May 15, 2010

Lavender: Top 10 Uses

Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.


Thursday, April 15, 2010

Clothes Swap

DIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAS


Monday, March 15, 2010

Toxic Cotton & Real Solutions

Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.


Sunday, February 14, 2010

Holistic Valentine's Day

Love your sweetheart & the planet.